| Datum | Gewicht | Alt. gewicht | Streefgewicht | BMI | Vetpercentage | Spiermassa | Lichaamsvocht | Borst | Buik | Taille | Dijbeen | Voeding | Sport |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 februari 2011 | 87.90 kg | 31.90 | 0 kcal | 0 kcal | |||||||||
| 22 februari 2011 | 0 kcal | 0 kcal | |||||||||||
| 23 februari 2011 | 0 kcal | 0 kcal | |||||||||||
| 24 februari 2011 | 0 kcal | 0 kcal | |||||||||||
| 25 februari 2011 | 86.20 kg | 31.28 | 29.10% | 58.10% | 50.30% | 1.04 m | 0 kcal | 0 kcal | |||||
| 26 februari 2011 | 86.20 kg | 31.28 | 0 kcal | 0 kcal | |||||||||
| 27 februari 2011 | 86.20 kg | 31.28 | 0 kcal | 0 kcal | |||||||||
| 28 februari 2011 | 86.20 kg | 87.60 kg | 31.28 | 0 kcal | 0 kcal | ||||||||
| 1 maart 2011 | 86.10 kg | 31.25 | 0 kcal | 0 kcal | |||||||||
| 2 maart 2011 | 86.10 kg | 31.25 | 0 kcal | 0 kcal | |||||||||
| 3 maart 2011 | 85.80 kg | 31.14 | 0 kcal | 0 kcal | |||||||||
| 4 maart 2011 | 85.60 kg | 31.06 | 0 kcal | 0 kcal | |||||||||
| 5 maart 2011 | 85.00 kg | 30.85 | 0 kcal | 536 kcal | |||||||||
| 6 maart 2011 | 85.60 kg | 31.06 | 0 kcal | 0 kcal | |||||||||
| 7 maart 2011 | 85.80 kg | 85.80 kg | 31.14 | 1.11 m | 1.04 m | 1.09 m | 53 cm | 458 kcal | 850 kcal | ||||
| 8 maart 2011 | 85.20 kg | 30.92 | 1273 kcal | 2110 kcal | |||||||||
| 9 maart 2011 | 85.20 kg | 30.92 | 1899 kcal | 2550 kcal | |||||||||
| 10 maart 2011 | 84.50 kg | 30.66 | 1.03 m | 1886 kcal | 2480 kcal | ||||||||
| 11 maart 2011 | 85.10 kg | 30.88 | 1712 kcal | 2107 kcal | |||||||||
| 12 maart 2011 | 85.60 kg | 31.06 | 1.03 m | 1225 kcal | 1792 kcal | ||||||||
| 13 maart 2011 | 85.50 kg | 31.03 | 1220 kcal | 1635 kcal | |||||||||
| 14 maart 2011 | 86.30 kg | 86.30 kg | 31.32 | 1402 kcal | 2081 kcal | ||||||||
| 15 maart 2011 | 85.30 kg | 30.96 | 1407 kcal | 1696 kcal | |||||||||
| 16 maart 2011 | 84.90 kg | 30.81 | 997 kcal | 2231 kcal | |||||||||
| 17 maart 2011 | 84.90 kg | 30.81 | 730 kcal | 2231 kcal | |||||||||
| 18 maart 2011 | 84.40 kg | 30.63 | 0 kcal | 2058 kcal | |||||||||
| 19 maart 2011 | 84.80 kg | 30.77 | 715 kcal | 2230 kcal | |||||||||
| 20 maart 2011 | 84.20 kg | 30.56 | 0 kcal | 2055 kcal | |||||||||
| 21 maart 2011 | 84.50 kg | 84.50 kg | 30.66 | 0 kcal | 2055 kcal | ||||||||
| 22 maart 2011 | 84.00 kg | 30.48 | 0 kcal | 2049 kcal | |||||||||
| 23 maart 2011 | 84.10 kg | 30.52 | 0 kcal | 2215 kcal | |||||||||
| 24 maart 2011 | 83.70 kg | 30.37 | 0 kcal | 2045 kcal | |||||||||
| 25 maart 2011 | 83.80 kg | 30.41 | 0 kcal | 2046 kcal | |||||||||
| 26 maart 2011 | 84.40 kg | 30.63 | 0 kcal | 2224 kcal | |||||||||
| 27 maart 2011 | 84.00 kg | 30.48 | 0 kcal | 2049 kcal | |||||||||
| 28 maart 2011 | 84.20 kg | 84.20 kg | 30.56 | 0 kcal | 2047 kcal | ||||||||
| 29 maart 2011 | 83.90 kg | 30.45 | 0 kcal | 2047 kcal | |||||||||
| 30 maart 2011 | 83.90 kg | 30.45 | 0 kcal | 2218 kcal | |||||||||
| 31 maart 2011 | 83.60 kg | 30.34 | 0 kcal | 2044 kcal | |||||||||
| 1 april 2011 | 84.30 kg | 30.59 | 0 kcal | 2044 kcal | |||||||||
| 2 april 2011 | 84.00 kg | 30.48 | 0 kcal | 2044 kcal | |||||||||
| 3 april 2011 | 84.10 kg | 30.52 | 0 kcal | 2049 kcal | |||||||||
| 4 april 2011 | 84.50 kg | 84.50 kg | 30.66 | 0 kcal | 2049 kcal | ||||||||
| 5 april 2011 | 0 kcal | 2049 kcal | |||||||||||
| 6 april 2011 | 0 kcal | 2040 kcal | |||||||||||
| 7 april 2011 | 0 kcal | 2040 kcal | |||||||||||
| 8 april 2011 | 83.80 kg | 30.41 | 0 kcal | 2040 kcal | |||||||||
| 9 april 2011 | 83.00 kg | 30.12 | 0 kcal | 2369 kcal | |||||||||
| 10 april 2011 | 84.00 kg | 30.48 | 0 kcal | 2373 kcal | |||||||||
| 11 april 2011 | 83.30 kg | 83.30 kg | 30.23 | 0 kcal | 2047 kcal | ||||||||
| 12 april 2011 | 83.70 kg | 30.37 | 0 kcal | 2047 kcal | |||||||||
| 13 april 2011 | 84.40 kg | 30.63 | 0 kcal | 2218 kcal | |||||||||
| 14 april 2011 | 83.50 kg | 30.30 | 0 kcal | 2206 kcal | |||||||||
| 15 april 2011 | 83.90 kg | 30.45 | 0 kcal | 2041 kcal | |||||||||
| 16 april 2011 | 0 kcal | 2033 kcal | |||||||||||
| 17 april 2011 | 83.60 kg | 30.34 | 0 kcal | 2033 kcal | |||||||||
| 18 april 2011 | 83.20 kg | 83.20 kg | 30.19 | 0 kcal | 2372 kcal | ||||||||
| 19 april 2011 | 83.40 kg | 30.27 | 0 kcal | 2205 kcal | |||||||||
| 20 april 2011 | 0 kcal | 2045 kcal | |||||||||||
| 21 april 2011 | 0 kcal | 2045 kcal | |||||||||||
| 22 april 2011 | 83.80 kg | 30.41 | 0 kcal | 2045 kcal | |||||||||
| 23 april 2011 | 84.00 kg | 30.48 | 0 kcal | 2215 kcal | |||||||||
| 24 april 2011 | 84.20 kg | 30.56 | 0 kcal | 2045 kcal | |||||||||
| 25 april 2011 | 84.70 kg | 84.70 kg | 30.74 | 0 kcal | 2052 kcal | ||||||||
| 26 april 2011 | 84.80 kg | 30.77 | 0 kcal | 2208 kcal | |||||||||
| 27 april 2011 | 83.60 kg | 30.34 | 0 kcal | 2038 kcal | |||||||||
| 28 april 2011 | 84.30 kg | 30.59 | 0 kcal | 2041 kcal | |||||||||
| 29 april 2011 | 83.90 kg | 30.45 | 27.30% | 69.08% | 52.10% | 0 kcal | 2041 kcal | ||||||
| 30 april 2011 | 84.40 kg | 30.63 | 0 kcal | 2045 kcal | |||||||||
| 1 mei 2011 | 84.10 kg | 30.52 | 0 kcal | 2045 kcal | |||||||||
| 2 mei 2011 | 84.40 kg | 84.40 kg | 30.63 | 0 kcal | 2045 kcal | ||||||||
| 3 mei 2011 | 84.20 kg | 30.56 | 0 kcal | 2045 kcal | |||||||||
| 4 mei 2011 | 84.20 kg | 30.56 | 0 kcal | 2045 kcal | |||||||||
| 5 mei 2011 | 84.10 kg | 30.52 | 0 kcal | 2044 kcal | |||||||||
| 6 mei 2011 | 83.90 kg | 30.45 | 0 kcal | 2041 kcal | |||||||||
| 7 mei 2011 | 0 kcal | 2045 kcal | |||||||||||
| 8 mei 2011 | 84.80 kg | 30.77 | 0 kcal | 2045 kcal | |||||||||
| 9 mei 2011 | 84.20 kg | 84.20 kg | 30.56 | 0 kcal | 2045 kcal | ||||||||
| 10 mei 2011 | 84.00 kg | 30.48 | 0 kcal | 2043 kcal | |||||||||
| 11 mei 2011 | 83.70 kg | 30.37 | 0 kcal | 2039 kcal | |||||||||
| 12 mei 2011 | 83.90 kg | 30.45 | 0 kcal | 2041 kcal | |||||||||
| 13 mei 2011 | 83.30 kg | 30.23 | 0 kcal | 2208 kcal | |||||||||
| 14 mei 2011 | 83.00 kg | 30.12 | 0 kcal | 2038 kcal | |||||||||
| 15 mei 2011 | 83.60 kg | 30.34 | 0 kcal | 2038 kcal | |||||||||
| 16 mei 2011 | 84.00 kg | 84.00 kg | 30.48 | 0 kcal | 2044 kcal | ||||||||
| 17 mei 2011 | 84.10 kg | 30.52 | 24 kcal | 2044 kcal | |||||||||
| 18 mei 2011 | 83.90 kg | 30.45 | 0 kcal | 2037 kcal | |||||||||
| 19 mei 2011 | 83.60 kg | 30.34 | 0 kcal | 2037 kcal | |||||||||
| 20 mei 2011 | 83.50 kg | 30.30 | 0 kcal | 2037 kcal | |||||||||
| 21 mei 2011 | 83.50 kg | 30.30 | 0 kcal | 2213 kcal | |||||||||
| 22 mei 2011 | 83.80 kg | 30.41 | 0 kcal | 2043 kcal | |||||||||
| 23 mei 2011 | 84.30 kg | 84.30 kg | 30.59 | 0 kcal | 2213 kcal | ||||||||
| 24 mei 2011 | 84.00 kg | 30.48 | 0 kcal | 2043 kcal | |||||||||
| 25 mei 2011 | 83.10 kg | 30.16 | 0 kcal | 2201 kcal | |||||||||
| 26 mei 2011 | 83.40 kg | 30.27 | 0 kcal | 2043 kcal | |||||||||
| 27 mei 2011 | 84.00 kg | 30.48 | 0 kcal | 2043 kcal | |||||||||
| 28 mei 2011 | 0 kcal | 2053 kcal | |||||||||||
| 29 mei 2011 | 84.60 kg | 30.70 | 0 kcal | 2053 kcal | |||||||||
| 30 mei 2011 | 84.90 kg | 84.90 kg | 30.81 | 419 kcal | 2053 kcal | ||||||||
| 31 mei 2011 | 84.70 kg | 30.74 | 909 kcal | 2051 kcal |
DatatabelDigital weegt 83.30 kg, is 5.50 kg afgevallen en heeft nog 2.30 kg te gaan |
Nog geen lid?Meld je nu gratis aan om ook af te vallen of om onze afvallers bij te staan
 VolgordeKolommen
Je kunt vijf kolommen tegelijkertijd bekijken.
|